DIY Skin Texture Smoothing Mask Recipe

Disclosure AffiliateDIY Skin Texture Smoothing Mask Recipe - Beauty from the Inside Out!

As the weather starts to turn colder, many of us face the problem of dry skin. But did you know it’s also a result of imbalances in your diet? Thanks to Kimberly Snyder, C.N. and her newest book, Radical Beauty (which she co-authored with Deepak Chopra!), we have some helpful advice to help keep your skin moisturized and glowing all season long – from the inside and out!

Radical Beauty: How to Transform Yourself from the Inside OutRadical Beauty: How to Transform Yourself from the Inside Out

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  • When it comes to your diet, make sure you aren’t totally avoiding fats! Include easily digested beauty fats such a avocados, coconut oil and chia seeds in your diet. Avocados are a rich source of nourishing beauty fats, vitamins and lecithin to nourish dry skin!
  • Hydration is a MUST! Drink plenty of room temperature water to keep your body hydrated. Another option is eating lots of sweet, juicy fruits which help hydrate your skin from the inside. Externally, you should avoid very hot showers and limit the time you spend in hot baths as this can dry out your skin as well.
  • For your skincare routine, add an extra boost of moisture.  Try incorporating a face mask on a regular basis like the Radical Beauty Skin Texture Smoothing Mask (recipe and instructions below) to see your skin become smoother with diminished age spots! It contains coconut yogurt which is a great source of amino acids and probiotics, carrot is high in skin-brightening beta-carotene and antioxidants, lecithin to nourish dry skin, leaving it feeling soft and smooth and avocados.

Coconut Dream Plain YogurtCoconut Dream Plain YogurtY.S. Eco Bee Farms Raw HoneyY.S. Eco Bee Farms Raw HoneyHamilton Beach 10-Cup Food ProcessorHamilton Beach 10-Cup Food Processor

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DIY Skin Texture Smoothing Mask

Ingredients:
½ cup coconut yogurt (now commonly found at local health markets)
1 avocado, peeled and pitted
3 tablespoons, raw organic honey
1 organic carrot

Directions:
In a food processor or blender, combine the ingredients and process until you reach a smooth consistency. Spread over your face and neck and relax for 15 to 20 minutes before rinsing.

DIY Skin Texture Smoothing Mask Recipe - Beauty from the Inside Out!

7 thoughts on “DIY Skin Texture Smoothing Mask Recipe

  1. Anna Powell

    Interesting, I didn’t realize how simple it was to make. I am always surprised how many strange ingredients with long scientific names there are in facial care products so I like how your recipe is natural.

    Reply
  2. Crystal

    It’ll be hard not to lick it off my face because I’m mildly obsessed with avocado! But I’m sure the mask will make my skin feel and look amazing.

    Reply
  3. lisalisa

    Oh I so feel you about the dry skin, mine is always dry during the winter months. Now, I’m interested in trying this mask recipe to see if it will work on my skin plus I like that the ingredients are natural no chemicals. I had a bad reaction from a skin mask product so I’ve stayed away from them all.,

    Reply

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